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	<title>Fitness and Health Tips and News</title>
	<link>http://health4.fitnessandhealth4all.com</link>
	<description></description>
	<lastBuildDate>Tue, 16 Sep 2008 18:31:45 +0000</lastBuildDate>
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		<title>Why do the organs of elimination fail to act? Because so much work is</title>
		<description>thrust upon them that they grow weary and worn; also, a part of the
material furnished them is the product of decay in the alimentary tract,
and they can not thrive on poor material
Why do the organs of elimination fail to act? Because so much work is
thrust upon them that they grow ...</description>
		<link>http://health4.fitnessandhealth4all.com/why-do-the-organs-of-elimination-fail-to-act-because-so-much-work-is/</link>
			</item>
	<item>
		<title>In nature we find that the animals teach their young how to live</title>
		<description>independently as soon as they have the strength to care for themselves
In nature we find that the animals teach their young how to live
independently as soon as they have the strength to care for themselves.
This is what parents should teach their children. This may cause the
mother pain, for many mothers ...</description>
		<link>http://health4.fitnessandhealth4all.com/in-nature-we-find-that-the-animals-teach-their-young-how-to-live/</link>
			</item>
	<item>
		<title>On the other hand, anger stops digestion and poisons the secretions of</title>
		<description>the body
On the other hand, anger stops digestion and poisons the secretions of
the body. Worry does the same. It takes the mind from constructive
thoughts and deeds and centers it upon ourselves. An effective mind must
be tranquil, otherwise it upsets the body and fails to give proper
direction to our activities.

The Mental ...</description>
		<link>http://health4.fitnessandhealth4all.com/on-the-other-hand-anger-stops-digestion-and-poisons-the-secretions-of/</link>
			</item>
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		<title>All civilized people have a favorite cereal</title>
		<description>All civilized people have a favorite cereal. The Chinese and Japanese
use rice very extensively, and this grain is growing in favor with us.
White people generally prefer wheat, which is an excellent grain that
has been used by man for thousands of years. It has been found in
ancient Egyptian tombs, and it ...</description>
		<link>http://health4.fitnessandhealth4all.com/all-civilized-people-have-a-favorite-cereal/</link>
			</item>
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		<title>Because these true dietetic principles are so important, probably being</title>
		<description>the most valuable information given in this book, let us give them
enough consideration to fix them in the mind
Because these true dietetic principles are so important, probably being
the most valuable information given in this book, let us give them
enough consideration to fix them in the mind. They should be a ...</description>
		<link>http://health4.fitnessandhealth4all.com/because-these-true-dietetic-principles-are-so-important-probably-being/</link>
			</item>
	<item>
		<title>The children who do not get lunches thrive better than those who always</title>
		<description>have candy, fruit or bread and jam at their command
The children who do not get lunches thrive better than those who always
have candy, fruit or bread and jam at their command. It is the same with
adults. In the Dakotas and Minnesota are many Scandinavians and Germans.
During the haying and harvest ...</description>
		<link>http://health4.fitnessandhealth4all.com/the-children-who-do-not-get-lunches-thrive-better-than-those-who-always/</link>
			</item>
	<item>
		<title>About one-third or one-fourth of what children eat is needed to nourish</title>
		<description>them
About one-third or one-fourth of what children eat is needed to nourish
them. The rest makes trouble. Read the chapters in this book on
overeating and on normal food intake. They give valuable pointers.
Parents know their children best, and the mother can, or should be able
to tell when there are signs of ...</description>
		<link>http://health4.fitnessandhealth4all.com/about-one-third-or-one-fourth-of-what-children-eat-is-needed-to-nourish/</link>
			</item>
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		<title>A muddy skin, perhaps pimply, is another sign of overeating</title>
		<description>A muddy skin, perhaps pimply, is another sign of overeating. It shows
that the food intake is so great that the body tries to eliminate too
many of the solids through the skin, which becomes irritated from this
cause and the too acid state of the system and then there is
inflammation. Many forms ...</description>
		<link>http://health4.fitnessandhealth4all.com/a-muddy-skin-perhaps-pimply-is-another-sign-of-overeating/</link>
			</item>
	<item>
		<title>Most babies are bathed daily</title>
		<description>Most babies are bathed daily. This is all right, but the baths are to be
given quickly. The water should be about 100 degrees Fahrenheit. The
soap should be of the mildest, such as a good grade of castile, and it
should be well rinsed off, for soap permitted to remain in the ...</description>
		<link>http://health4.fitnessandhealth4all.com/most-babies-are-bathed-daily/</link>
			</item>
	<item>
		<title>The ancient nations were as much influenced by the Egyptians as we are</title>
		<description>today by the Greeks who lived before the Christian era
The ancient nations were as much influenced by the Egyptians as we are
today by the Greeks who lived before the Christian era. The Greeks built
combination temples and sanitaria, to which the afflicted resorted. The
priests were in charge and these ancient heathens ...</description>
		<link>http://health4.fitnessandhealth4all.com/the-ancient-nations-were-as-much-influenced-by-the-egyptians-as-we-are/</link>
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